Diets don’t work…

You already know diets don’t work. Losing weight, getting healthier, living longer is just a matter of a few small things you do every day.

Greg Arnold at 357 pounds and now at 222 pounds

Greg Arnold at 357 pounds and now at 222 pounds.

Hello, my name is Greg Arnold. The picture on the right is me after I dieted my way to 357 pounds…now over 140 pounds ago. I don’t know if you’ve ever been over-weight or not, if you haven’t, take my word for it, it isn’t fun.

It effects your health too

It got to the point where it was hard to breathe right. I had constant indigestion. My diabetes was pretty much uncontrollable, my back, legs and feet ached constantly and I was probably headed for an early grave. I take that back, I know I was headed for an early grave.

How other people see you

Then there is how other people look at you. When I got on an airplane I always had to ask for a seatbelt extender. As I walked down the aisle I could see people praying that I didn’t have the seat next to theirs. When you sit in the middle you make three people miserable. You and the two guys next to you. If you’re over-weight, you’re less likely to get the job you want because nobody wants to hire a fat guy. Most people also think you’re not very bright because being fat automatically lowers your I.Q. by 25 points or more. You’re also lazy, undisciplined, and not a desirable friend. Forget about getting that date, it ain’t happening. You’re probably afraid to even ask. When you’re fat, even you look around the room for someone fatter then you are so you can feel better.

The problem with diets

You also learn over the years and several diets down the road, that all diets work and then they don’t work. You always lose a few pounds right away, maybe more than a few, depending on your will power. But then you get exhausted and your will power wanes and you end up gaining all that weight back and then some. As I said earlier, I dieted my way up to 357 pounds at one time. The only good news was I was too big to kidnap. Gosh I hated only being able to shop at big and tall stores. 5X and extra long too, so I could get the shirts all the way over my big belly.

It’s the lifestyle stupid

I’m not all the way to accomplishing my weight loss goals yet, but I’ve quit worrying about it. I discovered awhile back that it isn’t about dieting so much as it’s about lifestyle. It’s not only the type of foods you eat and your daily routines, it’s also about having the right mindset and doing a little daily exercise. The little stuff you do each day will make you a much healthier person. More about that on our lifestyle page.

The end of hunger and cravings as we know it

With what I call the Best U Lifestyle, I discovered you’ll never get hungry or have cravings for foods that are terrible for you. In fact, you never have to be hungry again. You don’t have to try to get through those horrible cravings and you can pretty much throw away your notions of having to suffer to lose weight. You simply don’t have to sweat settling into a thinner, healthier, happier you…you’ll just do it. And it isn’t going to be hard to get there.

I’ll even help you do it. Just contact me below and I’ll coach you into becoming the person you really want to be. I can even show you how I lost 21 pounds in two weeks and dropped my blood sugar from 158 to 109 in less than two weeks, using my very own 14 day reset!  Why not fill out the form below and let’s get started.

Greg, here is my best contact information:

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