my name is Greg Arnold. The picture on the right is me at 357
pounds, over 120 pounds ago.
I donít know if youíve ever been over-weight or not, if you
havenít, take my word for it, it isnít fun.
It effects your health too
It was hard to
breathe right. I had constant indigestion. My diabetes was
pretty much uncontrollable, my back, legs and feet ached
constantly and I was probably headed for an early grave.
How other people see you
When I got on an airplane I always had to ask
for a seatbelt extender, and as I walked down the aisle I could
see people praying that I didnít have a seat next to theirs. If
youíre over-weight, youíre less likely to get the job you want,
most people also think youíre not very bright, lazy,
undisciplined, and not a desirable friend.
The problem with diets
You also learn over the years and several
diets down the road, that all diets work and then donít work.
You always lose a few pounds right away, maybe more than a few,
depending on your will power, but then you get exhausted and
your will power wanes and
you end up gaining all that weight back and then some.
It's the lifestyle stupid
Iím not all the way to accomplishing my
weight loss goals yet, but Iíve quit worrying about it. I
discovered awhile back that it isnít about dieting so much as
itís about lifestyle. Itís not only the type of foods you eat
and your daily routines, it's also about having the right
The end of hunger and cravings
as we know it
With what I call the Best You Lifestyle, I discovered you'll never get hungry or
have cravings for foods that are terrible for you. In fact, you never have to be hungry again.
You donít have to try to get through those horrible cravings and
you can pretty much throw away your notions of having to suffer
to lose weight. You simply donít have to
sweat settling into a thinner, healthier, happier you...you'll just do it. And it isnít going
to be hard to get there.
Help is on
help you do it. Just sign up for my free Best You Lifestyle Newsletter
below and Iíll coach you into becoming the person you really
want to be. My newsletter is free and you can stop it anytimeÖso
you have nothing to lose but that unwanted weight.
Why not fill out the form below and letís get started. Iíll send
your first Best You Lifestyle Newsletter right away by email.
Greg, here is my best